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Group therapy helps individuals feel less alone by connecting them with others facing similar challenges.
Hearing different viewpoints and coping strategies can provide valuable insights and fresh approaches to personal struggles.
Group therapy creates a safe space to practice expressing emotions, setting boundaries, and navigating relationships.
Participants can practice healthy social interactions, conflict resolution, and emotional regulation in a structured setting.
The group dynamic fosters a sense of responsibility and encouragement, helping members stay committed to their progress.
A safe space to practice new thing
Participants can try out new ways of thinking, communicating, and setting boundaries with supportive feedback.
The Rosemary Tree Policy and Procedure manual is located in the shelving above the printers in the far west of the building. The manual is on the top shelf on the left side and has Policy and Procedure written on the spine of the notebook. There is a table in the kitchen and you can look over the manual and one of us will be with you shortly.
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