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Adult Group Therapy In Phoenix AZ
You Are Entirely Unique
Your Challenges May Not Be.
Individual therapy helps you unpack your past. Group therapy gives you a live laboratory to change your present. Join a confidential, clinician-led weekly group built for adults navigating life's heavy transitions.
This group is designed to help adults build practical tools for managing emotions, coping with stress, improving relationships, and feeling more grounded in daily life.
"Am I a good fit for this?"
This group is specifically curated for adults experiencing:
Chronic burnout, career stress, or creative blocks
Major life transitions (divorce, career changes, relocation)
High-functioning anxiety or persistent low mood
A desire for deeper, more meaningful interpersonal connection
The Logistics of Connection
We keep our groups intentionally small to ensure every individual has space to be heard, should they choose to participate.
Frequency: Meets weekly on Wednesdays from 5:30-7:00
Size: We keep the number of participants small to ensure a strong group dynamic.
Format: Available in-person at our Phoenix campus or via a secure online platform.
Benefits of group therapy includes:
Improved emotional balance
Healthier communication and relationships
Stronger boundaries
More effective coping strategies
Increased ability to manage stress and overwhelming emotions
Details
Meets weekly at: 1102 E. Missouri Ave. Phoenix, AZ 85014
Cost: $70 per group or $500 one time payment of all 8 weeks.
Questions? Email [email protected]
The "Mirror" Breakthrough
Watching a peer articulate the exact anxiety or relationship pattern you struggle with allows you to process your own life from a safe, objective distance.
Real-Time Relationship Lab
Group therapy is a relationship. It's a safe micro-society to practice boundaries, assertiveness, and vulnerability with real people in real time.
Shatter the Isolation
Sitting in a room of accomplished, normal adults who share your internal weight instantly removes the shame of suffering.
Sustainable Care
Weekly group therapy provides consistent clinical access at a fraction of the cost of long-term individual sessions.
"I'm not sure I'm a 'Group Therapy' person"
Let's address the realistic hesitation head-on.
Will everyone know my business?
No. Strict confidentiality is the bedrock of the group. Every member signs a legally binding privacy agreement prior to the first session. What is said in the room stays entirely in the room.
Am I going to be forced to talk or perform?
Absolutely not. You participate at your own comfort level. Many members spend the first few weeks simply observing, listening, and absorbing the insights of others. There is no pressure to perform.
Is it just a casual venting circle?
No. This is an evidence-based clinical offering structured by a licensed professional therapist. Every session is facilitated with intention, ensuring a healthy balance between open processing and structured skill-building.
HOURS
Mon: 10:00-6:30
Tues: 10:00-6:30
Weds: 10:00-5:00
Thurs: 9:00-6:00
Fri: By Appointment
Sat: By Appointment
The Rosemary Tree Mental Health Treatment Centers in Phoenix, AZ
The Rosemary Tree operates residential treatment centers for youth in Arizona, offering specialized care for a variety of personal and relational challenges. Through our intensive outpatient program for adolescents, we provide care, outpatient intensives, marriage and relationship counseling, family counseling, individual counseling, and more.
Our intensive outpatient program in Arizona (IOP), and DBT therapy programs are among the most clinically effective in the state. As a trusted residential treatment Arizona provider, we offer an intensive outpatient program in Phoenix, AZ, designed to support individuals needing structured care while maintaining daily responsibilities. Our specialized IOP for adolescents and IOP for youth provide tailored therapeutic approaches, ensuring young individuals receive the guidance and support they need. We integrate evidence-based treatments such as Narrative Therapy, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Restoration Therapy (RT), Sensorimotor, Gestalt, and Art Therapy, among many others.
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