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Creative Therapy
Clinical Excellence Enhanced With Creative Modalities
While clinical excellence is always the backbone of everything we do, we’re also focused on making therapy a joyful experience that you look forward to. When we layer on creative modalities we give you the freedom and flexibility to work together in ways that best serve you.
Art Therapy
Art therapy at The Rosemary Tree is about more than just creating something beautiful—it’s a powerful way to express emotions that words alone can’t capture. Whether you’re painting, drawing, or sculpting, our art therapy sessions provide a safe space to explore your inner world through creativity. This process can help you uncover hidden feelings, reduce stress, and gain new perspectives on your challenges, all while engaging in a calming and enjoyable activity.
Play Therapy
Play isn’t just for kids—it’s a vital way to explore emotions, solve problems, and build relationships. Our play therapy sessions invite you to engage in playful activities that are both fun and therapeutic. Whether you’re using toys, games, or imaginative scenarios, play therapy helps you work through challenges in a way that feels light-hearted and approachable. It’s a safe space to explore difficult emotions, gain new insights, and reconnect with the joy and spontaneity of childhood.
Cold Plunge
Cold plunging might sound intense, but it’s an invigorating way to reset both your body and mind. This practice involves immersing yourself in cold water, which can help reduce inflammation, boost mood, and increase resilience to stress. At The Rosemary Tree, cold plunging is used as a powerful tool to help you build mental and physical strength, reconnect with your body, and experience the profound sense of clarity that comes with stepping out of your comfort zone.
Animal-Assisted Therapy
Sometimes, the best therapy comes with a wagging tail or a twitching nose. Our therapy dog and bunny bring comfort, joy, and unconditional love to your sessions. Interacting with animals can help reduce anxiety, lower blood pressure, and provide a soothing presence that makes it easier to open up and engage in the therapeutic process. Whether you’re petting, playing, or simply sitting with them, our furry friends offer a unique form of companionship and emotional support.
Breathwork
Breathwork is a simple yet profound practice that helps you connect with your body and mind. Through guided breathing exercises, you’ll learn how to regulate your nervous system, reduce stress, and enhance your emotional well-being. Breathwork at The Rosemary Tree is designed to be a grounding and empowering experience, helping you cultivate inner calm, clarity, and resilience. It’s a powerful tool to support your mental health journey, one breath at a time.
Nature
We believe that nature plays a vital role in the healing process. That’s why we often take therapy outside, hosting sessions in the fresh air and natural surroundings. Whether it’s a hike through the woods, a long walk, or simply sitting under the trees, we find that connecting with nature can make therapy more relaxing and rejuvenating. This approach helps our clients feel more grounded, promotes mindfulness, and adds a refreshing, dynamic element to their therapeutic journey.
Our guiding principle of “people over everything” informs everything we do. That includes how we treat each other, our patients, and financial practices.
The Rosemary Tree Mental Health Treatment Centers in Phoenix, AZ
The Rosemary Tree has mental health treatment centers in Phoenix, AZ that treats a variety of personal and relational symptoms, through inpatient residential, outpatient intensives, marriage and relationship counseling, family counseling, individual counseling and so much more.
Our inpatient rehab, IOP program and DBT therapy programs are among the most clinically effective in the state of Arizona. We offer several clinical excellent therapeutic approaches including Narrative therapy, Dialectic Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Restoration Therapy (RT), Sensorimotor, Gestalt, and Art Therapy, among many others.
