CONTACT US: 602-932-3436

Partial Hospitalization Program In Phoenix, Arizona

Support for Teens.
Peace of Mind for Parents.

The Rosemary Tree’s Adolescent PHP (Partial Hospitalization Program) offers a powerful path to healing for teens who need more than weekly therapy, without the need for overnight stays.

This five-day-a-week program provides 20+ hours of therapeutic care, blending clinical excellence with creative, play-based modalities that teens actually connect with. We guide them through emotional highs and lows using evidence-based practices like DBT, EMDR, and family systems therapy, all in a setting that feels more like a supportive community than a clinical environment​.

Peace of Mind for Parents.

What is PHP:

The Partial Hospitalization Program (PHP) offers a structured, intensive mental health treatment option foradolescents. Operating five days a week, PHP provides the support of a hospital program without overnightstays. It helps clients balance recovery with daily life, promoting independence and resilience.

How PHP works:

Participants receive at least 20 hours of care weekly, including personalized therapy for the individual and family, academic guidance, and psychiatric support. Our program utilizes a variety of modalities including dialectical behavior therapy (DBT), family systems, and trauma-informed care (EMDR).

Exiting the program:

The program fosters a sense of community, where clients connect and support each other in their journey to recovery. We ensure a smooth transition to less intensive services, like our Intensive Outpatient Program (IOP), to support long-term recovery and independence.

NOTE: Our IOP is in-network with BCBS, Aetna and Cigna.

Who is this for?

Our program is catered to teens and adolescents who are facing the following:

  • Anxiety

  • Depression

  • Trauma

  • Emotional disregulation

Our program is catered to teens and adolescents who need:

  • Structured support beyond what outpatient therapy provides

  • An alternative to full inpatient care.

Whether your teen is struggling silently or in crisis, our team is here to meet them exactly where they are — and help them move forward.

About Our Partial
Hospitalization Program

PHP provides the support of a hospital program without overnight stays. It helps clients balance recovery with daily life, promoting independence and resilience.

Structured Schedule of Intensive care

Our program is five days a week with 20 hours of care weekly, including:

  • Academic support

  • Teen group

  • Individual sessions

  • Family sessions

  • Parent group

Rooted in Multiple Clinical Approaches

Our program utilizes a variety of modalities including:

  • DBT

  • EMDR

  • Family systems

  • Trauma-informed care

To increase emotional regulation, people skills, distress tolerance, and lasting healing.

What makes our program different?

Personalized Therapy Plans

No one-size-fits-all approach. Every teen gets a tailored roadmap for healing — and a team that’s truly in their corner.

Whole-Family Support

We believe healing is a family journey. Through parent groups and family sessions, we equip caregivers with the tools to better connect, support, and communicate with their teen.

Creative + Clinical Healing

Our approach integrates play, nature, movement, and expression. It’s not just therapy, it’s transformation.

Academic & Life Balance

Teens stay engaged with school while building emotional resilience. We provide academic support so they don’t fall behind during their healing process

Resources and Guides for Parents

Screen Time and Sleep: Why Teens Struggle to Rest and How Therapy Can Reset Habits

Screen Time and Sleep: Why Teens Struggle to Rest and How Therapy Can Reset Habits

October 28, 20252 min read

If you’ve ever found your teen scrolling at 1 a.m. and dragging through school the next day, you’re not alone. Sleep problems fueled by late-night screen time are one of the top mental health challenges teens face today.

Good sleep isn’t just about rest, it’s critical for mood, focus, and brain development. Therapy helps teens reset digital habits and rebuild healthy sleep routines.

Why Screen Time Disrupts Sleep

  • Blue Light Exposure: Suppresses melatonin, making it harder to fall asleep.

  • Overstimulation: Gaming or social media increases brain activity right before bed.

  • Fear of Missing Out (FOMO): Teens stay online late to stay connected.
    Irregular Sleep Cycles: Staying up late leads to sleep debt, affecting school performance.

Signs of Sleep Problems in Teens

  • Daytime fatigue or frequent naps

  • Irritability, mood swings, or anxiety

  • Declining grades and focus

  • Headaches or physical complaints

  • Staying up late even when tired

How Therapy Supports Healthy Sleep

At The Rosemary Tree, therapy helps:

  • Recognize unhealthy screen habits

  • Learn mindfulness and relaxation techniques before bed

  • Build balanced routines for school, activities, and rest

  • Improve communication with parents around screen limits

  • Address underlying anxiety or depression fueling late-night screen use

Practical Tips for Parents

  1. Encourage “screen-free” zones in bedrooms.

  2. Set consistent sleep and wake times.

  3. Model healthy digital habits yourself.

  4. Introduce calming nighttime routines (reading, journaling, relaxation).

  5. Seek therapy if sleep issues persist despite changes.

Learn More From Trusted Resources

Final Thoughts

Sleep deprivation isn’t just a phase, it impacts mental health, school performance, and family harmony. Therapy provides teens with the tools to manage screen time, reset habits, and reclaim the rest they desperately need.

At The Rosemary Tree, we help families find balance between technology and well-being. Book your consultation today to give your teen the gift of healthy sleep.


teen sleep problemsscreen addiction teensschool stress counselingsleep therapy adolescentsteen anxiety and sleepsocial media sleep teensteen depression and sleepcounseling for sleep habits screen time limits teensreset sleep habits therapy
blog author image

Jason Ellis

Jason Ellis is a Licensed Marriage & Family Therapist (LMFT) and passionate advocate for accessible mental healthcare. Specializing in relationship dynamics, family therapy, and holistic healing methods, Jason combines evidence-based practices with compassionate insight to empower clients. He enjoys guiding others toward clarity and connection through nature-based therapy approaches.

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We offer our services in an intentionally home-like environment at our residential treatment center in Arizona. Our goal is to create a space where adolescents feel comfortable—not clinical—while receiving care at our facility for adolescents.

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The Rosemary Tree Mental Health Treatment Centers in Phoenix, AZ

The Rosemary Tree operates residential treatment centers for youth in Arizona, offering specialized care for a variety of personal and relational challenges. Through our residential treatment facility for adolescents, we provide inpatient residential care, outpatient intensives, marriage and relationship counseling, family counseling, individual counseling, and more.

Our inpatient rehab, intensive outpatient program in Arizona (IOP), and DBT therapy programs are among the most clinically effective in the state. As a trusted residential treatment Arizona provider, we offer an intensive outpatient program in Phoenix, AZ, designed to support individuals needing structured care while maintaining daily responsibilities. Our specialized IOP for adolescents and IOP for youth provide tailored therapeutic approaches, ensuring young individuals receive the guidance and support they need. We integrate evidence-based treatments such as Narrative Therapy, Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Restoration Therapy (RT), Sensorimotor, Gestalt, and Art Therapy, among many others.

TheRosemary Tree - Mental Health Service in Phoenix, AZ

OUR LOCATION

The Rosemary Tree

1102 E. Missouri Ave

Phoenix, AZ 85014

Phone : (602) 932-3436

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