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The Rosemary Tree Blog

How Nature, Animals, and Play Can Improve Teen Mental Health

How Nature, Animals, and Play Can Improve Teen Mental Health

Published on: 23/10/2025

Some teens need more than talk therapy. Learn how nature, animals, and play-based therapies help adolescents reduce stress, build resilience, and heal.

Healing Trauma in Teens: EMDR, DBT, and Experiential Modalities Explained

Healing Trauma in Teens: EMDR, DBT, and Experiential Modalities Explained

Published on: 16/10/2025

Trauma can overwhelm teens. Learn how EMDR, DBT, and experiential therapies provide powerful tools for adolescent healing and resilience.

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