The Rosemary Tree Blog

Understanding Individual Therapy at The Rosemary Tree: Which Approach Is Right for You?

Published on: 24/09/2025

Learn about different types of individual therapy—CBT, DBT, EMDR, ACT, IFS, and more—and discover which approach may be right for your healing journey.

DBT (Dialectical Behavior Therapy): Skills for Managing Intense Emotions

Published on: 10/09/2025

DBT teaches practical skills for managing intense emotions, building resilience, and improving relationships. Learn how DBT works and who it can help

Want regular updates about events, groups, and resources for your mental health journey?

Sign up for The Rosemary Tree Newsletter

OUR LOCATION

1102 E. Missouri Ave

Phoenix, AZ 85014

Phone : (602) 932-3436

⚡ Site Built with BAMF Technology ⚡