Gestalt Therapy: Finding Healing in the Here and Now
Published on: 19/09/2025
Gestalt therapy helps clients build awareness and responsibility by focusing on the present moment. Learn how this experiential therapy works and who it helps.
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The Rosemary Tree Blog
Acceptance and Commitment Therapy (ACT): Living With What You Can’t Control
Published on: 17/09/2025
ACT therapy helps people accept difficult thoughts and feelings while committing to meaningful action. Learn how Acceptance and Commitment Therapy works.
The Mental Health Crisis: Rising Anxiety, Depression and the Barriers to Care
Published on: 16/09/2025
Anxiety, depression and OCD rates are rising, and economic pressures make care hard to access. Learn about the mental‑health crisis, the financial barriers to treatment and how creative financing can help.
Restoration Therapy: Breaking Free From the Pain Cycle
Published on: 15/09/2025
Restoration Therapy helps people break out of destructive pain cycles and move into peace cycles that foster healing, trust, and emotional regulation.
Sensorimotor Psychotherapy: Healing Trauma Through the Body
Published on: 12/09/2025
Sensorimotor Psychotherapy is a body-centered therapy for trauma that helps clients heal through awareness of sensations, movement, and integration.
DBT (Dialectical Behavior Therapy): Skills for Managing Intense Emotions
Published on: 10/09/2025
DBT teaches practical skills for managing intense emotions, building resilience, and improving relationships. Learn how DBT works and who it can help
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